March 08, 2018

This beautiful creation is high in protein, packed with good fats and is delicious!! Designed to keep you fuller for longer and satisfy that sweet tooth without all the sugar. . .

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February 08, 2018

This is not my most healthy recipe but my Lord it's good. Avocado makes a great butter replacement as it is pack full of vitamins, has half the fat content and has heart healthy monosaturated fats (as opposed to saturated fats).

January 31, 2018

Chicken Pho is my new favourite lazy food for my meal prep. Pre-cook the broth and you have an easy delicious lunch for the week 👌

January 31, 2023

Bake these gems for a perfectly balanced on the go breaky or freeze them for an easy snack anytime.

January 31, 2018

Tuna oat cakes are cheap, healthy and delicious. Move over pro-oats!